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Building a good sweat

ScottTheJockGuy

ScottTheJockGuy

Jockstrap Fan
What workouts do you boys do to work up a good sweat? I used to start off and end my workouts with a 20 minute run on the treadmill, but my ankles and knees currently won't let that happen (doctor says it's because I don't let those muscles get used often enough... Told me to stop wearing boots 🤣)
A big motivator for me to go to the gym is to get as sweaty as possible. That doesn't really seem to happen for me anymore, so I'm hoping to get some insight from my fellow jock wearers.
 
CCGuy

CCGuy

Jockstrap Fan
Sweaty after 45 minutes on the elipitcal machine
jssweaty7.jpg
 
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